yoga is not a religion to me

January 11, 2010

i did some yoga yesterday……got my mat out of hibernation.

first time in ages…..just twenty minutes….and afterwards i felt great….this surge of energy through me.

i used to do it ALL the time….and just stopped!

when i spoke to ellis he said alex was doing two hours of yoga a day and it inspired me to take some action.

i wasn’t as supple as before…..of course.

but i will be soon enough as i plan to keep doing it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: