yoga is not a religion to me

January 11, 2010

i did some yoga yesterday……got my mat out of hibernation.

first time in ages…..just twenty minutes….and afterwards i felt great….this surge of energy through me.

i used to do it ALL the time….and just stopped!

when i spoke to ellis he said alex was doing two hours of yoga a day and it inspired me to take some action.

i wasn’t as supple as before…..of course.

but i will be soon enough as i plan to keep doing it.


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